Self-care during the ovulation phase
You might have stumbled on the concept of menstrual cycle as a process of 28- days involving many phases, of which only the last week of flow is tangible to us. You care and...
Category: Lifestyle
What is the role of social media in self- injury among adolescents, and how can we help them?
There is no denying the fact that social media has pervaded our lives significantly, so much that it could be safely labelled as “the second breath”. Its usage does not limit itself to specific...
Safety Tips in Summer for Great Outdoors
Summer is here and people are excited about the sun, beaches, mountains, and lots of fun, and yes, also worried about the heat (who wouldn’t be, frankly?). Safety tips in summer are definitely must-knows....
How to Perform Bound Angle Pose?
What is Bound Angle Pose? Bound angle pose or the baddha konasana is a yoga asana introduced in the ancient text of yoga ‘hatha yoga pradapika’. This asana is performed all around the world...
How Can You Stop Gag Reflex With Acupressure?
Has it ever so happened to you that no matter what you eat or drink, it becomes a difficult piece of work to swallow the content? That is because of the gag reflex. When...
Are All Feminine Hygiene Products Safe For Use?
One of the most hushed topics in our society is the intimate hygiene of women. But is it really a topic that needs to be kept secretive? Let’s break the taboo together. So, in...
Why Should You Stop Using Toilet Paper?
About 75% of the world’s population refrains from using toilet paper. This means that 4 billion people do not believe in toilet paper sheets for hygiene purposes after defecating. However, toilet papers are still...
