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Popular Crumbs

  • 10 Adaptogenic Herbs for Hormonal Balance in Women
    Hormones are the chemicals juggling with their respective activities in our bodies such as growth, metabolism, mood, sexual health and reproduction. And we have over 50 different types of hormones which can get imbalanced...
  • 10 Benefits from Milk you Didn’t Know About
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    Every physical workout can be advantageous to our body. They keep our body healthy & active. In this Crumb we’ll discuss the benefits of running on our body. Running is one of the most...
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    In this article, we will familiarize you with 10 amazing exercises which will help you to upgrade your strength, endurance, muscle mass,  and stamina.  Most of us recognize the importance of physical exercises. They...
  • 10 Health Benefits from coconut water
    Coconut water is a rich source of hydration and electrolytes. Coconut water is high in potassium, magnesium and manganese. These minerals are essential for healthy nerve function, muscle contraction and blood sugar regulation. It...
  • 10 Homemade Face Masks for Glowing Skin
    Who doesn’t want radiating healthy skin? But what if I say that you don’t need to get those chemical products to have it, will you believe it? Here are some homemade face masks for...
  • 10 Signs that your body has too much estrogen
    Whenever your body is acting up and giving you queer symptoms, it is time that you lug yourself to some doctor. Why? Because this is prudent here, fella! Women owing to their high vulnerability...
  • 10 Simple Treatments for Dandruff on Eyelashes and Eyebrows
    Dandruff is a condition of skin dryness which involves emergence of white flakes on your scalp, eyelashes, or eyebrows. It happens due to abundance of oil from the scalp or wherever it is to...
  • 10 Simple Ways to Reduce Stress and Anxiety
    Stress and anxiety are becoming typical issues of concern at present. Herein we discuss some ways to reduce stress and anxiety in our daily routine. Stress and anxiety pose adverse impacts  both on your...
  • 10 Sugar-free Drinks that Will Make You Drool
    Sometimes we need a drink, but then something struck our mind, that is- NO SUGAR! The cravings can’t be taken care of this easily. So, in this crumb, we have got 10 sugar-free drinks...