Introduction High cholesterol is a serious problem that can lead to heart disease, stroke, and other health problems. Fortunately, there are things you can do to lower your cholesterol and improve your overall health....
Introduction We all want to have skin that’s not just beautiful, but healthy too. And who wouldn’t? Skin care helps get rid of oily skin, clogged pores, and breakouts! But to get that perfect...
Introduction Respiratory diseases are a growing problem in our world today. With the increase in air pollution and other environmental factors, more and more people are being diagnosed with asthma, COPD, and other respiratory...
Basically an inflammation at the back of the throat, a sore throat can prove to be highly uncomfortable. And it may be the first sign that you’re about to catch a cold. So, if...
Introduction Do you suffer from breathing problems? If so, you’re not alone. According to the World Health Organization, nearly 3 million people die each year from respiratory diseases. There are many different types of...
Introduction Looking for exercises to strengthen your lower body with minimal equipment? You’re in the perfect place! There are plenty of exercises that can be done at home to target the lower body. Some...
Introduction The keto diet is all about low carbs, and chicken is a great source of lean protein. So, it’s no surprise that there are tons of delicious keto chicken recipes out there. In...
Introduction We all know how hard it is to cook a healthy, homemade meal after a long day at work. You’re tired, you’re hungry, and the last thing you want to do is spend...
Introduction On September 21, 2018, the Centers for Disease Control and Prevention (CDC) notified the public of an outbreak of monkeypox in the United States. This is the first time monkeypox has been seen...
Introduction Pancreatic cancer is one of the most dangerous and difficult-to-detect cancers. It’s often not diagnosed until it’s too late. This is why it’s so important to be aware of the potential signs and...
Introduction Stress is a part of life, we just shouldn’t let it control us. There are many things we can do to manage stress and live happier and healthier lives. Learning some new skills...
Introduction Chemotherapy is a type of cancer treatment that uses powerful drugs to kill cancer cells. While it can be an effective treatment, it also comes with a range of side effects. In this...
Introduction If you’re struggling with anxiety, know that you’re not alone because anxiety disorder is one of the most common mental disorders worldwide. While there is no one-size-fits-all solution to managing anxiety, there are...
Introduction Two of the eating disorders that are the most renowned are anorexia nervosa and bulimia nervosa. They’re both serious mental illnesses with potentially life-threatening consequences. So, what’s the difference between them? Anorexia nervosa...
Bulimia nervosa is a serious mental illness that affects people of all ages. It is characterized by recurring episodes of binge-eating and subsequent attempts to rid oneself of the food, even though this leads...
We all know that we should be brushing our teeth twice a day and flossing regularly, but what else can we do to keep our oral health in good shape? In this blog post,...
You turn your head to look at something in your peripheral vision and suddenly, you feel a sharp pain in your neck. Or, you wake up after a night’s sleep with a crick in...
Anorexia nervosa is a serious mental illness that can have a dramatic and negative impact on the person who suffers from it. In this article, we will be looking at the causes of anorexia...
Introduction Skin cancer is one of the most common types of cancer, and it can be deadly if not caught early. According to the American Cancer Society, more than 3.5 million skin cancers are...
Introduction HIIT, or high-intensity interval training, has become a popular workout style in recent years. And for good reason – HIIT workouts are more effective at burning fat and increasing cardio endurance than traditional...
Coconut oil is a natural product that has many health benefits. It can be used as a cooking oil, hair oil, and skin oil. It is a good source of healthy fats and has...
Hair loss is a common problem that affects men and women of all ages. It can be caused by many things, including genetics, lifestyle choices, and medical conditions. Hair is a critical part of...
Keeping your heart healthy is vital to living a long and productive life. Fortunately, there are seven heart health tips you can do to keep your heart in tip-top shape. The Importance of Heart...
Lifestyle / Medical Information / Natural Remedies
9 Health Benefits From Coconut Oil & Their Uses
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Heart Health Tips: 7 Ways to Stay Healthy
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