Category: Diet & Nutrition

How much caffeine is too much? 0

How much caffeine is too much?

The question itself is controversial to answer because when it is asking whether “how much is Too Much?”, at the same time it also answers “Too Much”. There are millions of people who rely...


15 Best Sources of Protein

For an individual to get a balanced diet, it requires all the constituents such as protein, vitamins, minerals, carbohydrates, fats, etc. But are you consuming or having enough of them? Are you aware of...

Magic Mushroom: The Antidepressant 0

Magic Mushroom: The Antidepressant

Mushrooms are just fungi. Aren’t they? Then, what is good for eating a magic mushroom that tastes funny and is actually a fungus? After all, some mushrooms are a potential threat to life.  Most...