Menopause is a very natural process that requires a lot of attention and care, especially in the initial stages. Before getting to the right self-care practice for menopause, it is important to look at...
Several contraceptives have been introduced over the centuries to avoid unplanned pregnancy and have protective sex. Condoms and birth control pills are widely used methods by people around the world. While condoms are available...
Medical credentialing is one inevitable process in an individual general practitioner’s life, but not many people understand its importance. Learn this guide to know about medical credentialing services and understand how they really work...
We all are living a life full of stress and we might not notice it but all of it is causing harm to our insides. It might also lead to our sexual health. Therefore,...
Hypothyroidism is a medical condition in the body when the thyroid gland stops producing some important hormones. This can imbalance the body and cause several diseases such as infertility, obesity, and severe joint pains....
In 2019, there was a crazy trend going on about a bizarre green juice diet and since then, people have never shut up about this vegetable juice and its health benefits. Have you heard...
If you like working out, then we have something interesting for you today. Did you know that besides swimming there are other activities you can do at a pool whilst working out? In this...
Has it ever so happened to you that no matter what you eat or drink, it becomes a difficult piece of work to swallow the content? That is because of the gag reflex. When...
Puberty is that period in life when a kid experiences several changes in their body and advances towards adulthood. It is a time when a girl starts to develop breasts and start her menstrual...
What can be worse than a blister on your face? It is not only painful but ugly as well. Cold sores tend to snatch away the confidence from a person’s heart. The cold sores...
According to the science and studies mad eon human body, we are not designed to sit. But then, what is all this talk about yoga poses? Our joints have a function, and they need...
When a person steps into the fourth stage of life- the 30s, the life suddenly leaps. Many changes dawn upon life and body. This is the time when you look for a few health...
One of the most hushed topics in our society is the intimate hygiene of women. But is it really a topic that needs to be kept secretive? Let’s break the taboo together. So, in...
Who doesn’t want radiating healthy skin? But what if I say that you don’t need to get those chemical products to have it, will you believe it? Here are some homemade face masks for...
About 75% of the world’s population refrains from using toilet paper. This means that 4 billion people do not believe in toilet paper sheets for hygiene purposes after defecating. However, toilet papers are still...
The future depends on the shoulders of youth. However, these shoulders are growing weak and disease-prone. Nowadays, spine injury or back pain frequently complains among kids and teens. Hence, resulting in teen spine injury. This...
It’s a wonderful feeling to know that you have a life inside of you, isn’t it ladies? Every mother-to-be has a special connection the moment they know that they will be soon welcoming a...
Sometimes we need a drink, but then something struck our mind, that is- NO SUGAR! The cravings can’t be taken care of this easily. So, in this crumb, we have got 10 sugar-free drinks...
No one is a fan of hair loss or poor hair health. Out of all the factors which affect hair health and growth, we can only control diet. So, in this crumb, we will...
Fractional laser skin resurfacing is gaining adequate popularity nowadays especially in the last decade across the globe. This new technique of alleviating the cosmetic issue is quite an effective and safe treatment. Owing to...
Diet & Nutrition / Fitness / Gym & Workout
15 Ways to Maintain Weight after Weight Loss
24 May, 2021
Diet & Nutrition / Fitness / Gym & Workout
15 Ways to Maintain Weight after Weight Loss
24 May, 2021
