How To Lose Face Fat And Chubby Cheeks?
Having a sleek and slim face is becoming a new, earnest desire among the general folks contemporarily. In this Crumb we’ll discuss different methods to lose face fat and chubby cheeks. It is high in...
Author: Health Crumb Team
5 Smart Ways to Lose Hip Fat
This article familiarizes you with 5 ways to lose hip fat as soon as possible. Some of these approaches involve natural remedies to accelerate the process. So let’s dive in. Muscular hips or buttocks...
Smart Ways to Lose Thigh Fat & Tone Your Legs
Everyone desires noticeable, well- toned and muscular thighs. In this article, we will discuss 5 smart ways to lose thigh fat and tone your legs. Thighs contain the largest muscles of body and there...
Top 10 Ways to Reduce Belly Fat and Live Active Life
Are you battling to shed that extra belly fat? Do you want a slim and healthy body? Then, are you ready to put in efforts to tone your body frame? If you find yourself...
10 exercises to tone every inch of your body
In this article, we will familiarize you with 10 amazing exercises which will help you to upgrade your strength, endurance, muscle mass, and stamina. Most of us recognize the importance of physical exercises. They...
Cashew Nut: Wonderful effects of eating cashew nuts
In this article, we examine the full nutrition profile of cashew nuts, the benefits that they have, and some potential concern. What are cashews? Cashew Nuts grow on cashew trees, which are native to...
Pilates – A guide for total fitness
Pilates is a sort of physical exercise recognized for its simplicity and effectiveness. Do you have various questions on your mind regarding Pilates workout? If yes, then you will discover a lot about Pilates...
Top reasons to say dark chocolates ‘Yes’
Do you love to eat dark chocolates? Certainly, we all do. Most of us like to relish dark chocolates at any time of the day. It is a commonly craved dessert item for all...
5 Yoga Poses to Help you Sleep Like Baby
Yoga is known as a benign and effective workout. Studies have confirmed that regular practitioners of yoga have found it very beneficial to reduce stress, improve the quality of sleep and overall health. Does...
Top 10 legs Workout that can be done at Home
It is common that most of us neglect legs workout and do not focalize them as we do for other body parts. Fitness experts always recommend not to skip over the legs exercises, and...
How to Improve Vision: Natural Ways and Eye Exercise
Vision problems are becoming a norm in our times. Today people from all age groups are vulnerable to eyesight troubles. In this Crumb, we’ll discuss the Natural ways & eye exercises to improve vision… What...
How to Handle Mood Swings During Periods
Mood swings are quite common in periods. During periods, you may feel moodier than usual. In this Crumb, we’ll discuss How to Handle Mood Swings During Periods… Basically, it is the complex of physical and emotional...
Top 5 Biceps Workouts for Bigger and Strong Muscles
Nowadays, everybody covets charming biceps. In this Crumb, we’ll discuss 5 Biceps Workouts for Bigger and Strong Muscles… Tired of seeing loose sleeve of your t-shirt and want to have bigger biceps? In fact, every dude...
Step Counter Apps : Top 10 step counter apps of 2020
Walking is considered to be one of the best forms of cardio workouts. It requires less of the resources yet delivers maximum benefits to your body. Whether you want to reduce body fat or...
10 Simple Ways to Reduce Stress and Anxiety
Stress and anxiety are becoming typical issues of concern at present. Herein we discuss some ways to reduce stress and anxiety in our daily routine. Stress and anxiety pose adverse impacts both on your...
Are you drinking sufficient water?
Drinking adequate amount of water is a vital requirement of the human body. In this Crumb, we’ll discuss the importance of drinking sufficient quantity of water… An adult body consists of 60-70% of the water in its...
How Pregnancy Affects Your Oral Health?
During pregnancy, a lot of physical and hormonal changes occur in women’s body. In this Crumb, we’ll discuss how pregnancy affects oral health… Do these changes affect pregnant women’s oral health? Yes, they do…Pregnancy may...
Hangovers? No worry at all! Here are 11 ways to get rid of them
Hangovers can be very challenging and stressful for your body. And it can lead you to anxiety and depression but you might be thinking about what really hangover is and what causes hangovers? In...
Yoga Poses to Relief Stress, Anxiety and Conquer Fear
How Yoga poses benefit in relieving the stress of a person? In this Crumb, we’ll discuss the benefits and instructions of various yoga poses to relieve stress: In today’s world where life is full...
Set Fire to Your Sex Life with These 5 Yoga Poses
Sex always has a critical place in societies since ancient times. In this Crumb, we’ll discuss 5 Yoga Poses to rejuvenate your sex life… It is the only way for reproduction and keeps the...
