The 5 Best Keto Chicken Recipes For Low Carbs
Introduction The keto diet is all about low carbs, and chicken is a great source of lean protein. So, it’s no surprise that there are tons of delicious keto chicken recipes out there. In...
Author: Health Crumb Team
10 healthy & easy dinners to make under 40 minutes
Introduction We all know how hard it is to cook a healthy, homemade meal after a long day at work. You’re tired, you’re hungry, and the last thing you want to do is spend...
What is the Current Case of Monkeypox in the US?
Introduction On September 21, 2018, the Centers for Disease Control and Prevention (CDC) notified the public of an outbreak of monkeypox in the United States. This is the first time monkeypox has been seen...
How Dangerous Can Be Pancreatic Cancer: 5 Signs To Look For
Introduction Pancreatic cancer is one of the most dangerous and difficult-to-detect cancers. It’s often not diagnosed until it’s too late. This is why it’s so important to be aware of the potential signs and...
5 Best Skills To Learn For Stress Management
Introduction Stress is a part of life, we just shouldn’t let it control us. There are many things we can do to manage stress and live happier and healthier lives. Learning some new skills...
Side Effects Of Chemotherapy: 10 Of The Most Common Effects
Introduction Chemotherapy is a type of cancer treatment that uses powerful drugs to kill cancer cells. While it can be an effective treatment, it also comes with a range of side effects. In this...
Anxiety? Try these 6 breathing exercises
Introduction If you’re struggling with anxiety, know that you’re not alone because anxiety disorder is one of the most common mental disorders worldwide. While there is no one-size-fits-all solution to managing anxiety, there are...
Anorexia and Bulimia Nervosa: What’s The Difference?
Introduction Two of the eating disorders that are the most renowned are anorexia nervosa and bulimia nervosa. They’re both serious mental illnesses with potentially life-threatening consequences. So, what’s the difference between them? Anorexia nervosa...
Let’s Discuss the Treatments of Bulimia in Brief
Bulimia nervosa is a serious mental illness that affects people of all ages. It is characterized by recurring episodes of binge-eating and subsequent attempts to rid oneself of the food, even though this leads...
Here’s 6 Tips for Keeping your Oral Health in Good Shape
We all know that we should be brushing our teeth twice a day and flossing regularly, but what else can we do to keep our oral health in good shape? In this blog post,...
How do Shoulder and Neck Pains Occur?
You turn your head to look at something in your peripheral vision and suddenly, you feel a sharp pain in your neck. Or, you wake up after a night’s sleep with a crick in...
The Causes of Anorexia: What Makes People Anorexic?
Anorexia nervosa is a serious mental illness that can have a dramatic and negative impact on the person who suffers from it. In this article, we will be looking at the causes of anorexia...
Skin Cancer: 5 Warning Symptoms To Look For
Introduction Skin cancer is one of the most common types of cancer, and it can be deadly if not caught early. According to the American Cancer Society, more than 3.5 million skin cancers are...
These 7 beginner-friendly HIIT workouts require no equipment
Introduction HIIT, or high-intensity interval training, has become a popular workout style in recent years. And for good reason – HIIT workouts are more effective at burning fat and increasing cardio endurance than traditional...
9 Health Benefits From Coconut Oil & Their Uses
Coconut oil is a natural product that has many health benefits. It can be used as a cooking oil, hair oil, and skin oil. It is a good source of healthy fats and has...
How Hair Loss Occurs and What are Hair Loss Causes?
Hair loss is a common problem that affects men and women of all ages. It can be caused by many things, including genetics, lifestyle choices, and medical conditions. Hair is a critical part of...
Heart Health Tips: 7 Ways to Stay Healthy
Keeping your heart healthy is vital to living a long and productive life. Fortunately, there are seven heart health tips you can do to keep your heart in tip-top shape. The Importance of Heart...
A Guide to Sleep Paralysis Causes, Treatment, and Prevention
Sleep paralysis is an experience that some people have during sleep, in which they are conscious and aware but cannot move or speak. It can be a frightening experience, and for some people it...
10 Health Benefits from coconut water
Coconut water is a rich source of hydration and electrolytes. Coconut water is high in potassium, magnesium and manganese. These minerals are essential for healthy nerve function, muscle contraction and blood sugar regulation. It...
Causes of Sleep Apnea: 3 Facts to Be Aware Of
Sleep apnea is a condition in which people stop breathing repeatedly during sleep. It is one of the most common chronic health conditions, affecting more than 10 million adults in the United States. Here...
