Tagged: meditation

Misconceptions about Meditation 0

Misconceptions about Meditation

Myths and misconceptions are enemies of growth. They never allow you to approach the subject with a clean, unbiased mind and sets a framework that deters you from accomplishing the real goals of it....

10 Simple Ways to Reduce Stress and Anxiety 0

10 Simple Ways to Reduce Stress and Anxiety

Stress and anxiety are becoming typical issues of concern at present. Herein we discuss some ways to reduce stress and anxiety in our daily routine. Stress and anxiety pose adverse impacts  both on your...